Monthly Archives: August 2010

Software QA and Testing for iPhone and iPad Apps

With the iPhone and iPod Touch on the market for a few years, the tools for testing iOS apps have become more and more effective.  Here’s a list of links describing iPhone QA tools and methods:

Automated Testing Tools for iPhone: an overview of iPhone testing tools from Brian Hurley

Big Gorilla: Stu Stern’s blog has lots of information on using FoneMonkey for iPhone functional testing

FoneMonkey: a record/playback functional testing tool for the iPhone

Frank – Automated Acceptance Tests for iPhone and iPad: an introduction by Pete Hodgson to the Frank testing framework for iOS applications

Froglogic Squish: Squish is an automated GUI testing framework and the manual describes using it for a variety of GUIs, including the iPhone’s

Functional & Load Testing Web Applications for iPhone: a guide to using AppPerfect Web Test for testing iPhone apps

High Level Test Scenarios for an iPhone Application: describes some approaches to manual testing of iPhone apps

Starter Step: information on using UISpec for automated testing of iOS apps

Testing iPhone Applications with eggPlant: eggPlant is a GUI testing tool that now supports iPhone testing

Testing iPhone Apps with Ruby and Cucumber: a presentation on iPhone GUI testing from Dr. Nic Williams at OSCON

Tips for Testing iPhone Applications: mobile testing tips from Prashant Vadher

UISpec: a framework for the iPhone that provides a full automated testing solution that drives the actual iPhone UI

Using Frank for UI Testing iOS Applications: a podcast at Thoughtworks discussing a new UI testing framework for iOS applications called Frank

Watir Podcast Episode #33: Jake Dempsey and Brian Knorr discuss UISpec for iPhone automated testing

Negotiation Resources

I was interested in learning about negotiation a while back and I collected this list of resources:

• Alexander Hiam: author of books on negotiation and instructor at U Mass Amherst

• David Lax: was Director of the Negotiation Roundtable at Harvard Business School

• Deepak Malhotra: professor at Harvard Business School and co-author of “Negotiation Genius”

• Douglas Stone: founder of Triad Consulting Group and an author

• Howard Raiffa: professor at Harvard and author of multiple books on negotiation

• James Sebenius: Director of the Harvard Negotiation Project

• Max Bazerman: professor at Harvard Business School and author of multiple books

• Negotiator Magazine: a source of hundreds of articles on a variety of negotiation topics

• Richard Shell: professor at Wharton and author of “Bargaining for Advantage”

• Robert Mnookin: Director of the Harvard Negotiation Research Project

Roger Dawson: president of one of California’s largest real estate companies and author of “Secrets of Power Negotiating”

• Roger Fisher: professor at Harvard Law and author of the best-selling book on negotiation

• Roy Lewicki: professor at the Fisher College of Business at OSU and author of many negotiation books

Stuart Diamond: professor at the Wharton School of the University of Pennsylvania and formerly chairman of a $300 million company

• William Ury: co-founded Harvard’s Program on Negotiation

Finding iPhone and iPad Apps

There are a couple of search engines that provide an alternative method of searching the App Store.  In addition to lists of popular and featured apps, the App Store also has App Store Genius to make application recommendations.

Some niche search engines are also available to help with locating apps for the iPhone, iPad, and iPod touch:

- Appsfire

- Apptism

- Chomp

- uquery

I like Apptism especially because the site makes it easy to view all the apps in a certain category.  For example: all finance apps sorted by popularity

Can Sharing Your Genetic Information Have Unintended Positive Consequences?

I made my genome publicly available a little while ago.  I also posted my results from 23andMe.  A lot of people are worried about their medical information being used against them to deny jobs or insurance.

In fact, there are a huge number of people working in the field of health information privacy.  With an increased push for electronic medical records, that number is growing.

So why did I share my genetic information?

First, DNA isn’t destiny.  A person’s environment can have a major impact on a variety of health and life outcomes – hence the study of epigenetics.

Second, I figured via a cost-benefit analysis that the situation was a toss up with about equal probabilities of getting denied a job (on the negative side) or positioning myself as an early adopter in the soon-to-be trillion dollar industry of personalized medicine (on the positive side).

Third, I wanted to get other people excited about personalized medicine.  In the chance that someone has a genetic predisposition to a certain disorder, it would be good to find that out early on and start monitoring for it and treating it aggressively.

Fourth, Congress passed the Genetic Information Nondiscrimination Act in 2008, which limits insurance and employment discrimination based on genetics.

Fifth, Sometimes it just feels good to go against conventional wisdom.

iPhone and iPad Development Resources

I’ve been getting interested in iPhone and iPad development from both a personal and professional standpoint.  Like I’ve done with other subjects, I decided to compile a list of resources related to iOS programming and mobile web development.

Good tutorial sites:

Apple Developer: the official resource for iDevelopment

Building iPhone Apps: a free online book from O’Reilly

Cocoa Dev Central: a portal for Cocoa development with tutorials

iCodeBlog: a blog with development tips from RightSprite, the team behind multiple successful iApps

iPhone Developers on Twitter: a huge spreadsheet of 1000+ iPhone and iPad developers on Twitter

iPhone Development Bits: links to lots of good resources by SourceBits

iPhone Development Exchange: Has lots of YouTube tutorial videos

Mobiletuts: A website with great tutorials for mobile app and web development

Stack Overflow iPhone questions: A good resource for developers to ask and answer questions.  Also check out the related tags on the right side of the page.

iPhone Development Bloggers and Authors:

Aaron Hillegass: founder of Big Nerd Ranch and author of Cocoa Programming for Mac OS X & iPhone Programming

Alasdair Allen: author of Learning iPhone Programming

Bill Dudney: application framework evangelist at Apple and author of books on iPhone programming and Core Animation

Christopher Fairbairn: author of Objective-C Fundamentals

Craig Hockenberry: author of iPhone App Development – the Missing Manual

Dan Pilone: author of Head First iPhone Development

Daniel Steinberg: author of Cocoa Programming

Danny Goodman: JavaScript expert and author of the upcoming book Learning the iPhone SDK for JavaScript Programmers

Danton Chin: iPhone developer, speaker, and author

Dave Wooldridge: founder of Electric Butterfly and author

David Chisnall: author of Cocoa Programming Developer’s Handbook

David Mark: author of Beginning iPad Development for iPhone Developers

Donald Yacktman: co-author of Cocoa Design Patterns

Duncan Campbell: iPhone developer and author

Dylan Bruzenak: independent iPhone developer and author

Eric Freeman: co-author of a book on iPad programming

Erica Sadun: author of the iPhone Developer’s Cookbook

Erik Buck: co-author of Cocoa Design Patterns

Graham Lee: iPhone developer and author

Harvey and Paul Deitel: author of iPhone for Programmers

Jack Nutting: co-author of Learn Cocoa on the Mac

James Brannan: author and creator of Objective-C tutorials

Jeff Haynie: CEO of Appcelerator

Jeff LaMarche: programmer and iPhone development book author

Jim Dovey: Apple Platforms Team Lead at Kobo

Jiva DeVoe: iPhone developer and author

Joe Conway: iPhone programmer and instructor at Big Nerd Ranch

Jonathan Stark: author of Building iPhone Apps

Jonathan Zdziarski: research scientist and iPhone book author

Joost Schuur: has lots of great news and tutorials about the iPad and iPhone SDK

Josh Clark: designer, developer, and author

Ken Yarmosh: has great advice on app development and marketing

Maher Ali: author of a book on the iPhone SDK whose site has sample project code

Marcus Zarra: expert on Core Animation

Matt Gemmell: blogs about iPhone development and Cocoa

Mike Daley: iPhone developer and creator of tutorials

Neal Goldstein: author of “for Dummies” books on iPhone development

Neil Mix: engineer working on Pandora

Oliver Drobnik: one of the best iOS blogs around

Owen Goss: founder of Streaming Colour Studios and has good tutorials and blog posts

Philip Rideout: author of iPhone 3D Programming

PJ Cabrera: iPhone developer and technical writer

Ray Wenderlich: iOS developer with tons of great information on his blog

Richard Monson-Haefel: iPhone/iPad designer/developer and author

Rory Lewis: author and creator of iPhone & iPad tutorials

Scott Stevenson: Cocoa expert

Sean Johnson: iPhone developer and author

Stephen Kochan: author of Programming in Objective-C 2.0

Suzanne Ginsburg: user experience advice for iPhone apps

Toby Joe Boudreaux: CTO at The Daily Beast and author

Troy Brant: iPad developer and author

Wei Meng Lee: iPhone author and trainer

How to Cure Yourself on the Internet

When faced with physical or mental maladies, the most crucial course of action is to go to the doctor. However, I understand that not everybody in the world currently has access to a health professional. It’s also important to be aware of announcements of promising treatments. In that case, here is a plan I’ve used before to find cures for minor health problems on the Internet. If you have a tendency toward hypochondria, don’t use these methods.

1. You can check out the big health sites for information on symptoms and conditions:

CDC Index

eMedicine

eMedicineHealth

eMedTV

Everyday Health

Family Practice Notebook

FamilyDoctor.org (includes Search by Symptom)

FreeMD

Harvard Health Publications

HealthFinder.gov

Healthism

Healthline

International Classification of Diseases

Johns Hopkins Medicine

Mayo Clinic

MedicineNet

MedlinePlus Encyclopedia

Medscape Reference

• MedTerms

Merck Manual

ModernMedicine

New York Presbyterian Health Library

NHS Conditions

Patient.co.uk

PDRHealth

Penn State Health Topics

PubMed Health

Revolution Health

Right Diagnosis

Symptomfind

The Doctor Will See You Now

UMMS Medical References

UpToDate

WebMD

WHO ICD-10

I like the Merck Manual especially because it categorizes health conditions by which of the body’s systems is affected. Here is a link to more Merck Manuals. The Mayo Clinic’s symptom checker is also very good for diagnosing yourself.

2. If you have already been diagnosed by a doctor and are looking for additional or new methods to treat a certain condition, here are some good sources that you can search for news about recently introduced treatments or therapies:

EurekAlert

Medical Daily

Medical News Today

MedPage Today

ModernMedicine

Newswise Medical News

• PhysOrg

PsychCentral

• Science Daily

3. There are also repositories of guidelines for treating a number of conditions:

Agency for Healthcare Research and Quality

Cochrane Reviews

• National Guideline Clearinghouse

National Institute for Health and Clinical Excellence

NHS Clinical Knowledge Summaries

The NNT

4. Links for researching medications and drug interactions:

BlackBoxRx

CureHunter

• Drug Interactions Checker

MedWatch

• People’s Pharmacy

PHRMA

• RXList

WorstPills

5. Some of the major resources for finding information on hospitals include:

Consumers Research Council of America has information on healthcare facilities and physicians.

• The U.S. News Best Hospitals list has information on hospital quality and ratings.

Why Not the Best also has information on hospital performance.

6. If you need to enter a clinical trial, these are some sites with more information:

ClinicalTrials.gov lists nearly 100,000 trials for various medical conditions.

Current Controlled Trials is another site that lists clinical trials.

IFPMA Clinical Trials Portal also lists clinical trials.

If you still haven’t found the treatments you are looking for, you can search PubMed, which indexes the articles published in thousands of medical journals.  Sometimes the full text of articles are available for free if it’s an older article, but usually the abstract itself is informative enough.

Updated 3/26/2012

Searching for Extraterrestrial Life

There is a ton of information on the internet about UFOs and extraterrestrials.  Much of it is bizarre, making wild unproven assertions about things like presidential candidates being aliens. There are also many cynics who debunk all claims of extraterrestrial life without examining potential evidence.

At the same time, there’s still a huge public interest in the possibility of extraterrestrial life.  If you look at the all-time box office earnings, a lot of films about aliens have done really well: Avatar, Star Wars, E.T., Transformers, Independence Day, Star Trek, Men in Black, etc.  News about extraterrestrial life also seems to be consistently popular whenever a well-known scientist like Stephen Hawking shares his thoughts on the subject.

Here are some various thoughts about life in the universe from scientists and others. Some of the following research topics are probably more plausible than others, but it’s all fascinating.

Dr. Aaron Gronstal discusses the possibility of extraterrestrials exploring the galaxy via avatars.

Dr. Alan Boss thinks there may be one hundred billion trillion planets where life could flourish.

Dr. Alex Ellery is a professor at Carleton University and a signatory to the Invitation to ETI.

Dr. Alexander Ollongren is professor of astronomy at Leiden University and a signatory to the invitation to ETI.

Dr. Alexander Zaitsev is a pioneer in sending messages into space.

Dr. Alexey Arkhipov is interested in the search for space archaeology.

Dr. Andrei Finkelstein claims that contact with humanoid extraterrestrials will be possible within 20 years.

Dr. Andrew Siemiona and co-authors describe ways of detecting message pulses from intelligent civilizations.

Dr. Anthony Zee thinks that extraterrestrial societies may communicate using neutrino beams.

Dr. Athena Andreadis is an academic research scientist and signatory to the Invitation to ETI.

Dr. Avi Loeb has strategies for searching for extraterrestrial cities.

Dr. Barrie Jones is the author of Life in the Solar System and Beyond.

Dr. Beatriz Gato-Rivera theorizes that the solar system is part of a galactic hypercivilization.

Dr. Bernard Haisch is an astrophysicist with an interest in UFOs.

Dr. Bob Boan co-authored a book titled An Introduction to Planetary Defense that discusses defending against potential alien invasions.

Dr. Brian O’Leary is a former astronaut who believes there is ongoing contact with extraterrestrials.

Dr. Brian Swimme is a mathematical cosmologist and signatory to the Invitation to ETI.

Dr. Bruce Maccabee is an optical physicist and ufologist.

Dr. Bruce Murray is founder of the Planetary Society, which is focused on exploring the solar system and searching for extraterrestrial life.

Dr. Caleb Scharf is Director of the Columbia Astrobiology Center and author of Extrasolar Planets and Astrobiology.

Dr. Chandra Wickramasinghe theorizes that life on Earth was seeded from elsewhere in the universe.

Dr. Charles Lietzau researches crop circles.

Dr. Charley Lineweaver thinks life on Earth may not have a common origin, which indicates life in the universe is a fairly common occurrence.

Dr. Chris Impey is a professor of astronomy at the University of Arizona and author of The Living Cosmos.

Dr. Christopher McKay says that several factors indicate that life is common in the universe.

Dr. Claudio Maccone is a signatory to the Invitation to ETI.

Dr. Clifford Pickover wrote The Science of Aliens.

Dr. David Brin urges a cautious approach to communicating with extraterrestrials.

Dr. David Darling is the author of Life Everywhere.

Dr. David Grinspoon is the author of Lonely Planets and has interesting thoughts on communicating with extraterrestrials.

Dr. David Koerner is a professor at Northern Arizona University and author of Here be Dragons.

Dr. David Whitehouse, senior science correspondent for the BBC, is a signatory to the Invitation to ETI.

Dr. Derrick Pitts endorsed a book on UFOs by journalist Leslie Kean.

Dr. Dimitar Sasselov speculates on Super Earths and their potential for extraterrestrial life.

Dr. Dirk Schulze-Makuch claims that extraterrestrial life has already been found.

Dr. Donald Goldsmith taught astronomy at multiple top universities and co-authored The Search for Life in the Universe.

Dr. Duncan Forgan developed a calculation for the number of intelligent civilizations in our galaxy.

Dr. Edgar Mitchell, lunar module pilot of Apollo 14, thinks extraterrestrial contact has happened.

Dr. Edwin Turner has strategies for searching for extraterrestrial cities.

Dr. Eric Chaisson is Director of the Wright Center for Science Education at Tufts University and is a signatory to the Invitation to ETI.

Dr. Erling Strand leads the Project Hessdalen investigation of unexplained aerial lights.

Dr. Erik Rosolowsky, a professor at UBC, searches for extraterrestrial life: “I think that life is likely out there in the universe.  We’re probably in a universe that’s filled with life. There are just too many planets that are being found.”

Dr. Erol Faruk gives presentations about UFOs.

Dr. Filippo Salustri is a professor at Ryerson Polytechnic University and a signatory to the Invitation to ETI.

Dr. Fred Adams researches how hospitable the universe is for life.

Dr. Fred Watson thinks the discovery of extraterrestrial life is probable.

Dr. Freeman Dyson thinks extraterrestrial life might have adapted to living in a vacuum.

Dr. Gabriel Funes, director of the Vatican Observatory, says extraterrestrials could exist.

Dr. Gary Ruvkun is principal investigator of the Search for Extraterrestrial Genomes.

Dr. Georgi Stankov thinks extraterrestrial disclosure will occur.

Dr. Giovanni Vulpetti served as chair of the IAA Interstellar Space Exploration Committee and is a signatory to the Invitation to ETI.

Dr. Godfrey Louis asserts that red rain found in India may contain life previously not found on Earth.

Dr. Greg Laughlin discussed the possibility of life on other planets.

Dr. Greg Matloff is an astronomy professor at CUNY and signatory to the Invitation to ETI.

Dr. Gregory Benford, an astrophysicist at UC Irvine, thinks extraterrestrials would communicate by short communication bursts.

Dr. Gregory Stock is a professor at the UCLA School of Medicine and a signatory to the Invitation to ETI.

Dr. Guillermo Lemarchand was co-director of the first Ibero-American School on Astrobiology and is a signatory to the Invitation to ETI.

Dr. Guy Consolmagno, a scientist at the Vatican Observatory, thinks extraterrestrial life is possible.  He would also baptise another intelligent lifeform if they asked.

Dr. Hisashi Hirabayashi, a former researcher at the University of Tokyo Astronomical Observatory, sent a message with binary-encoded images and thinks extraterresetrials exist.

Dr. Hui Sun Kim is a nanotechnology researcher who writes about extraterrestrial life at Bridge to Earth.

Dr. Iain Gilmour is co-author of An Introduction to Astrobiology.

Dr. Ivan Almar served as co-chair of the IAA SETI committee and is a signatory to the Invitation to ETI.

Dr. Jacob Haqq-Misra theorizes that extraterrestrial artifacts could exist.

Dr. Jacques Vallee, a computer scientist and scientific advisory board member of Bigelow Aerospace, has written books on UFOs and interdimensional beings.

Dr. Jack Cohen is a reproductive biologist and signatory to the Invitation to ETI.

Dr. Jack Pruett is a physician who researches ancient astronauts.

• Dr. James Gardner thinks our universe was designed by superintelligent beings.

Dr. James Kasting is a professor at Penn State University and the author of How to Find a Habitable Planet.

Dr. Jeffrey Bennett co-authored an astrobiology textbook.

Dr. Jeffrey Galpin has an interest in extraterrestrial life.

Dr. Jesse Marcel is a physician who researches the Roswell crash.

Dr. J.J. Hurtak researches encounters with extraterrestrials.

Dr. John Learned says extraterrestrial civilizations may send messages via neutrino beams.

Dr. John Percy is professor of astronomy and astrophysics at the University of Toronto and a signatory to the Invitation to ETI.

Dr. John Zarnecki co-organized a conference on extraterrestrial life.

Dr. Jonathan Lunine is a professor of physics at the University of Arizona and author of Astrobiology: A Multi-Disciplinary Approach.

Dr. Joop Houtkooper thinks we may have already discovered life on Mars.

Dr. José Gabriel Funes is the Director of the Vatican Observatory and is open to the possible existence of extraterrestrial life.

Dr. Joseph Gale is a professor at Hebrew University and the author of Astrobiology of Earth.

Dr. Joseph Lazio is searching for celestial flashes that could indicate transmissions from other civilizations.

Dr. Kary Mullis is a Nobel prize winning biochemist who claims to have met an extraterrestrial.

Dr. Kevin Plaxco is a professor at UCSB and author of Astrobiology: A Brief Introduction.

Dr. Kevin Wellington is a signatory to the Invitation to ETI.

Dr. Lachezar Filipov, deputy director of the Space Research Institute of the Bulgarian Academy of Sciences, claims that Earth is in communication with extraterrestrials.

Dr. Lee Smolin thinks the keys to finding intelligent extraterrestrial life could be encoded in DNA.

Dr. Leo Sprinkle has interviewed hundreds of UFO contactees.

Dr. Lewis Dartnell is an astrobiology researcher at UCL and author of Life in the Universe: A Beginner’s Guide.

Dr. Lidia Andrianova has an interest in extraterrestrial communications.

Dr. Lisa Kaltenegger of Harvard says that moons orbiting gas giants may be habitable and a source of extraterrestrial life.

Dr. Louis Friedman is founder of the Planetary Society, which focuses on exploring the solar system and searching for extraterrestrial life.

Dr. Louis Scheffer is a technical board member for the Allen Telescope Array and a signatory to the Invitation to ETI.

Dr. Lucas John Mix received his Ph.D. in biology from Harvard and authored Life in Space.

Dr. Lynne Kitei researches the Phoenix Lights.

Dr. Marcelo Gleiser updated the Drake Equation to account for the possibility of a multiverse.

Dr. Marek Kukula of the Royal Observatory contemplates contact with extraterrestrials.

Dr. Margaret Turnbull is a consulting scientist for NASA’s New Worlds Observer and a signatory to the Invitation to ETI.

Dr. Maria Zuber is principal investigator of the Search for Extraterrestrial Genomes.

Dr. Marina Popovich has an interest in extraterrestrial communications.

Dr. Mark Lupisella is a signatory to the Invitation to ETI.

Dr. Mark Sephton is co-author of An Introduction to Astrobiology.

Dr. Martin Dominik co-organized a conference on extraterrestrial life.

Dr. Martin Rees, president of Britain’s Royal Society, thinks extraterrestrials could exist but in a form that we currently can’t detect.

Dr. Mauro Cavalcanti is a biologist and signatory to the Invitation to ETI.

Dr. Michael Faison, astronomy professor at Yale, thinks there’s a 50 percent chance that scientists will discover extraterrestrial life in the next few decades.

Dr. Michael Salla researches exopolitics.

Dr. Michael Swords is a biochemist with an interest in ufology.

Dr. Michio Kaku, a physics professor, endorsed a book by Leslie Kean titled UFOs: Generals, Pilots and Government Officials Go On the Record.  It includes the thoughts of senior officials around the world regarding UFOs.

Dr. Milan Cirkovic researches astrobiology and SETI.

Dr. Neil Tyson discusses the possibility of extraterrestrial life being incredibly advanced in this talk.

Dr. Paul Czysz, professor of aeronautical engineering at Parks College, was involved in tracking UFOs over the Midwest.

Dr. Paul Davies, a physicist and cosmologist, has lots of interesting thoughts on life in the universe.

Dr. Paul Higgs says lifeforms with genetic codes based on amino acids are probably common in the universe.

Dr. Paul Horowitz of Harvard constructed a telescope to search for laser pulses that could be messages from extraterrestrial civilizations.

Dr. Paul Shuch is professor of physics and astronomy at Lycoming College and is a signatory to the Invitation to ETI.

Dr. Peter Diamandis says that extraterrestrials have probably migrated to another dimension.

Dr. Peter Sturrock is professor emeritus of applied physics at Stanford and author of The UFO Enigma.

Dr. Peter Ward is a professor at the University of Washington and author of Life as We Do Not Know It.

Dr. Phil Plait discusses extraterrestrial encounters as a possibility in his book Death from the Skies.

Dr. Ragbir Bhathal discovered a repeating laser signal.  Some astronomers have hypothesized that extraterrestrials would make contact with Earth via laser pulses rather than radio waves.  Now he just has to do further research to make sure it isn’t a type of pulsar or other known space phenomenon.

Dr. Ralph Pudritz says lifeforms with genetic codes based on amino acids are probably common in the universe.

Dr. Randy Allen hypothesizes that extraterrestrial life may exist in a form of quantum consciousness.

Dr. Ravi Kumar Kopparapu theorizes that extraterrestrial artifacts could exist.

Dr. Ray Norris is Deputy Director of the CSIRO Australia Telescope National Facility and a signatory to the Invitation to ETI.

Dr. Richard Boylan is a psychologist who researches UFOs.

Dr. Richard Carrigan is involved with SETI.

Dr. Richard Conn Henry is a professor at Johns Hopkins University and is involved in searching for extraterrestrial life.

Dr. Richard Dawkins feels that the same combination of elements needed for intelligent life also exists elsewhere in the universe.

Dr. Robert Dixon searches for extraterrestrial signals using the Big Ear telescope.

Dr. Richard Haines investigates anomalous aerial phenomena.

Dr. Robert Koontz is an experimental nuclear physicist who researched extraterrestrial implants.

Dr. Robert Lodder is a professor at the University of Kentucky and a signatory to the Invitation to ETI.

Dr. Robert Shapiro is a professor at New York University and a signatory to the Invitation to ETI.

Dr. Robert Wagner thinks the Moon could have extraterrestrial artifacts.

Dr. Robert Wood is a physicist who researches UFO documents.

Dr. Roger Leir claims to have found evidence of alien implants.

Dr. Salvatore Santoli is Director of International Nanobiological Testbed and a signatory to the Invitation to ETI.

Dr. Seth Shostak, SETI senior astronomer Seth Shostak predicted first contact with extraterrestrials within 20 years (making that statement in 2004).  Shostak also thinks we could come into contact with sentient machines before encountering intelligent extraterrestrial lifeforms.

Dr. Shmuel Nussinov of Tel Aviv University has an idea for detecting extraterrestrial life.

Dr. Simon Conway Morris of Cambridge thinks extraterrestrials exist and may be biologically similar to humans.

Dr. Stelio Montebugnoli is in charge of the Medicina radioastronomy station and is a signatory to the Invitation to ETI.

Dr. Stephen Hawking, who was a professor at Cambridge, thinks that the possibility of extraterrestrial life is an intriguing hypothesis.  He states: “To my mathematical brain, the numbers alone make thinking about aliens perfectly rational.”

Dr. Stephen Wolfram thinks extraterrestrial artifacts could be camouflaged throughout the universe.

Dr. Steven Dick thinks extraterrestrial life may have evolved to an advanced form of artificial intelligence.

Dr. Steven Greer is the founder of The Disclosure Project.

Dr. Story Musgrave, who was an astronaut on multiple missions, says: “I believe, and scientifically I am certain, that there are endless other living forms out there, including intelligent sentient beings. With the size of the Universe that we have, the billions of galaxies, the distances and scales, and the billions of years that things have been around, of course there are other living forms out there, and of course there are other intelligent forms. It is anthrocentric thinking to believe that we are the only ones.”

Dr. Stuart Kingsley is a pioneer in optical SETI and a signatory to the Invitation to ETI.

Dr. Takao Doi and fellow astronauts Mike Foreman and Gregory Johnson think finding extraterrestrial life is probable.

Dr. Tobias Owen is a professor of astronomy at the University of Hawaii and co-authored The Search for Life in the Universe.

Dr. Travis Taylor co-authored a book titled An Introduction to Planetary Defense that discusses defending against potential alien invasions.

Dr. V.N. Tsytovich speculates that plasma structures in space could be alive.

Dr. Victoria Popova has an interest in extraterrestrial communications.

Dr. Vyacheslav Dokuchaev thinks advanced civilizations may live inside supermassive black holes.

Dr. Wang Sichao, a researcher at Zijinshan Astronomical Observatory, predicts the appearance of UFOs in 2011 or 2012.  He also claims that extraterrestrial ships have anti-gravity technology.

Dr. W.C. Levengood researches crop circle formation.

Dr. William Hartmann has investigated UFOs.

Dr. Zhu Jin, coordinator of the Beijing Planetarium coordinator, says extraterrestrials exist but have yet to visit Earth.

Dr. Zita Martins provides evidence that the raw materials that make up life came from places other than Earth.

Updated 6/23/2012

Can Ketogenic Diets Cure Cancer?

I’m not a doctor and I don’t want to give anyone false hope, but this seemed too interesting to keep from posting.

Anyone who has read Good Calories Bad Calories by Gary Taubes is familiar with the research showing how carbohydrates – especially refined carbohydrates – increase insulin production, which leads to cellular damage.

One of the most interesting sections of the book described the relationship between insulin and cancer.

I first got started thinking about this idea when Dr. Michael Eades tweeted an article about ketogenic (high fat & ultra low carb) diets reversing glioblastoma.

Here are some interesting references and links:

1. Available Carbohydrates, Glycemic Load, and Pancreatic Cancer: Is There a Link?

2.  The Effects of Varying Dietary Carbohydrate and Fat Content on Survival in a Murine LNCaP Prostate Cancer Xenograft Model

3. Ketogenic Diet to Treat Cancer

4. Carbohydrates are addictive

5. Ketogenic Diet: New Cancer Treatment or Old Ignored Anti-Cancer Strategy?

6. Repeated measures of serum glucose and insulin in relation to postmenopausal breast cancer

7. The ERGO trial: A pilot study of a ketogenic diet in patients with recurrent glioblastoma

8. The calorically restricted ketogenic diet, an effective alternative therapy for malignant brain cancer

9. Cancer & Ketosis

10. Can Ketogenic Diet Cure Cancer?

11. Can a High Fat Diet Beat Cancer?

Hacking Your Emotions

Imagine that your brain and emotional health is The Gibson and you want to hack it for maximum effectiveness.  Here are some ways to do that, which I’ve gathered from books on psychology and mental health:

Supplements:

* 5-HTP

* B vitamins

* chromium

* fish oil (with vitamin E and vitamin C to prevent oxidation)

* folic acid

* GABA

* inositol

* magnesium

* NADH

* SAMe

* selenium

* valerian

Food:

* eating a high protein low carb diet

* eating every four to five hours during the day to keep blood sugar from dropping

* chewing gum to increase serotonin levels

Medical Therapies:

* transcranial magnetic stimulation

* EP-MRSI brain scan therapy

* negative ions

* light therapy

* taking a bath to release prolactin

Exercise:

* aerobic exercise reduces cortisol, raises testosterone, and raises serotonin

* exercising 3 to 4 hours before bedtime

* progressive muscle relaxation

* stretching and yoga

* smiling broadly

* massage therapy reduces stress hormones

Breathing:

* breathing abdominally (diaphragmatically) while having erect posture

* inhaling deeply, holding breath for to a count of six, breathing out to a count of eight

Meditation:

* meditating with mindfulness and paying attention to things in the present moment or focusing on your breath

Social:

* focusing more on others and less on yourself in order to overcome shyness

* being mindful rather than seeking everyone’s approval or making comparisons to others

* just going your own way when you disagree with something instead of making a big fuss

* helping others

* seeking out social support and having close relationships with people

* acting assertively and treating ourselves as if we are worthy of respect

Purpose:

* having a meaningful life purpose that is of service to others and spending much of your time working towards that purpose

* feeling that you are autonomous and in control

* simplifying your life and letting go of things you don’t need

* doing what you want for a living

Visualization:

* visualizing scenes that are tranquil and calming and which incorporate multiple senses

Cognitive Behavioral Strategies:

* shifting from worrying to taking action

* distracting yourself when feeling stress, anger, or anxiety

* identifying negative thoughts and disputing them

* realizing that everyone has inherent value

* having an internal locus of control

* being solution-oriented

* being egoless

* focusing on successes and what you’d rather have in your life

* gathering evidence to disprove negative thoughts

* appraising situations as challenges instead of threats

* doing a cost/benefit analysis to deal with negative emotions

* cultivating optimism

* asking yourself how a role model of yours would approach a situation

* believing in the validity of your own thinking

Emotions:

* playing the role of a good parent towards yourself

* monitoring emotions to locate thoughts that cause negative emotions whenever you have an unexplained change in mood

* believing you have a high social status

* increasing the number of fun activities you engage in

* cultivating humor, hopefulness, self-compassion, self-acceptance, self-forgiveness

* having a journal or creative outlet

Goals:

* determining how many of your activities contribute to achieving your highest goals

* reevaluating demands and asking whether you really have to do them

* maintaining a system to keep track of tasks and priorities

* entering a flow state while working on goals